4-IN-1 DUMBBELL SET: The adjustable dumbbell weights can be used as a dumbbell, barbell, kettlebells and push-up, allowing you to exercise at home anytime and anywhere.
PREMIUM MATERIAL: Each dumbbell plate is made of pe, filled with iron sand mixtures, which is strong and long-time use.
NON-SLIP GRIP: Made of Iron Tube, the dumbbell handle is more sturdy and stronger. With the soft bar connection, the dumbbell grip is no harm to your body and anti-slip.
VARIOUS COMBINATIONS OF BARBELL: The adjustable weights can be used as barbells in two styles. The weight range of the light barbell is 5.5-22 LBS; the weight range of the heavy barbell is 11-44 LBS, which can well meet the full-body exercise needs
WHAT INCLUDES: 4 x 2.5lbs counterweight, 4 x 3.5lbs counterweight, 4 x 4.5lbs counterweight, Dumbbell Bar x 2, Barbell Connector x 1, Kettlebell Rod x 1, Push-Up Handle x 2, Circlips x 8.
