3-in-1 Glute & Leg Trainer:3-in-1 hip thrust trainer supports abduction, adduction, and back stretching exercises. It targets the glutes and adductor muscles to enhance strength and stability, helping you build fuller glutes and more defined leg lines.making it an ideal choice for your bedroom, living room, or workout corner.
Flexible Resistance Adjustment: The abduction exercise allows easy switching between three resistance levels (54 LBS / 58 LBS / 66 LBS) and comes with an additional resistance band providing 33 LBS of assisted resistance. The leg pads support 360° rotation and are equipped with a dedicated spring and detachable footrests for adduction, ensuring smooth and effective inner thigh workouts.
Easy Back Stretching: Supports back extension exercises to improve flexibility and relieve tension. Lean your back against the soft foam to relax the muscles, then tilt back to naturally stretch and open your back comfortably.
Compact Design for Easier Training: This 3-in-1 hip abduction and adduction trainer lets you work out easily even in limited spaces, and its compact 43.94*23.23*34.65inch design makes it perfect for home use. Its simple structure, easy assembly, and flexible mobility make your daily workouts more efficient.
Stable and Durable: Made from high-strength materials for a solid and durable structure. Suitable for long-term and high-frequency use, and can withstand user weight up to 220LBS. Equipped with comfortable seat cushions and backrest, enhance the training experience.
